{"id":18,"date":"2023-01-02T15:59:54","date_gmt":"2023-01-02T21:59:54","guid":{"rendered":"https:\/\/www.incredibleegg.org\/?page_id=18"},"modified":"2024-11-18T14:44:45","modified_gmt":"2024-11-18T20:44:45","slug":"egg-enthusiast-community","status":"publish","type":"page","link":"https:\/\/www.incredibleegg.org\/nutrition\/egg-enthusiast-community\/","title":{"rendered":"Egg Enthusiast Community"},"content":{"rendered":"<div id=\"page-header-block_8556486402799e56f5bd90100ab2e508\" class=\"content-block page-header  page-header--big\">\n\n    <div class=\"page-header__breadcrumbs\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.incredibleegg.org\/\">Home<\/a><\/span><\/span><\/p><\/div>\n    <div class=\"page-header__content-wrapper\">\n\n      <div class=\"page-header__content\">\n        <div class=\"page-header__text\">\n          <h1>Egg Enthusiast Community<\/h1>\n          <div class=\"page-header__intro\"><p>Egg Enthusiasts are a community of credentialed health, nutrition and fitness professionals who share recipes and compelling nutrition information.<\/p>\n<\/div>        <\/div>\n              <\/div>\n\n          <\/div>\n<\/div>\n\n\n<div id=\"image-box-block_94fe483c86d790082f9f383b5747d5b4\" class=\"content-block\">\n\n  \n  <div class=\"image-box  image-box--cornered\">\n\n    <img loading=\"lazy\" decoding=\"async\" width=\"2098\" height=\"606\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop.jpg\" class=\"image-box__image\" alt=\"hand holding an egg\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop.jpg 2098w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop-300x87.jpg 300w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop-1024x296.jpg 1024w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop-768x222.jpg 768w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop-1536x444.jpg 1536w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/egg-enthu-hero-desktop-2048x592.jpg 2048w\" sizes=\"auto, (max-width: 2098px) 100vw, 2098px\" \/>\n    <div class=\"image-box__text\">\n      <h2>Become an Egg Enthusiast<\/h2>\n<a href=\"https:\/\/incredibleegg.org\/nutrition\/become-an-egg-enthusiast\/\" class=\"primary-button\" target=\"_self\">Apply Now<\/a>    <\/div>\n\n  <\/div>\n<\/div>\n\n\n<div id=\"egg-enthusiast-cards-block_bd1cd61490484872cfd62fe1763e8bce\" class=\"content-block egg-enthusiast-block \">\n\n  <div class=\"egg-enthusiast__filters-container\">\n    <h4><a class=\"references__toggle\" aria-controls=\"egg-enthusiast__filters\" aria-expanded=\"false\" href=\"#\">Filter by Media Type<\/a><\/h4>\n    <div class=\"egg-enthusiast__filters articles-filters\" id=\"egg-enthusiast__filters\" aria-hidden=\"true\">\n      <form data-sf-form-id='6' 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class=\"sf-field-post-meta-link_type\" data-sf-field-name=\"_sfm_link_type\" data-sf-field-type=\"post_meta\" data-sf-field-input-type=\"radio\" data-sf-meta-type=\"choice\">\t\t<ul class=\"\">\n\t\t\t\t\t  <li class=\"sf-level-0 sf-item-0 sf-option-active\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"\" name=\"_sfm_link_type[]\" checked=\"checked\" id=\"sf-input-1d2cb54a4ccc4f6dda03498c8169a87d\"><label class=\"sf-label-radio\" for=\"sf-input-1d2cb54a4ccc4f6dda03498c8169a87d\">All Items<\/label><\/li><li class=\"sf-level-0 \" data-sf-count=\"-1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"article\" name=\"_sfm_link_type[]\" id=\"sf-input-800f71620a60a8d68fee501f0d1356d1\"><label class=\"sf-label-radio\" for=\"sf-input-800f71620a60a8d68fee501f0d1356d1\">Article<\/label><\/li><li class=\"sf-level-0 \" data-sf-count=\"-1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"recipe\" name=\"_sfm_link_type[]\" id=\"sf-input-8024ce2099510579431d91a6f5a7d6c7\"><label class=\"sf-label-radio\" for=\"sf-input-8024ce2099510579431d91a6f5a7d6c7\">Recipe<\/label><\/li><li class=\"sf-level-0 \" data-sf-count=\"-1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"social post\" name=\"_sfm_link_type[]\" id=\"sf-input-b5f6f543164900cf13ff49bf14b7e865\"><label class=\"sf-label-radio\" for=\"sf-input-b5f6f543164900cf13ff49bf14b7e865\">Social Post<\/label><\/li><li class=\"sf-level-0 \" data-sf-count=\"-1\" data-sf-depth=\"0\"><input  class=\"sf-input-radio\" type=\"radio\" value=\"video\" name=\"_sfm_link_type[]\" id=\"sf-input-2428bb866567911034d6a9cbb978023e\"><label class=\"sf-label-radio\" for=\"sf-input-2428bb866567911034d6a9cbb978023e\">Video<\/label><\/li>\t\t<\/ul>\n\t\t<\/li><\/ul><\/form>    <\/div>\n  <\/div>\n  <div class=\"search-filter-results\" id=\"search-filter-results-6\">  <div class=\"egg-enthusiast__cards link-cards link-cards--4\">\n      <div class=\"link-card\">\n      <a href=\"https:\/\/www.milkandhoneynutrition.com\/recipes\/veggie-black-bean-egg-quesadilla\/\" target=\"_blank\" aria-label=\"View Recipe titled Veggie, Black Bean, &#038; Egg Quesadilla\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"378\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2021\/04\/Milk-Honey.jpg\" class=\"link-card__image wp-post-image\" alt=\"Veggie, Black Bean, &amp; Egg Quesadilla\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2021\/04\/Milk-Honey.jpg 570w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2021\/04\/Milk-Honey-300x199.jpg 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Veggie, Black Bean, &#038; Egg Quesadilla<\/h4>\n        <p class=\"link-card__byline\">Mary Ellen Phipps, MPH, RDN, LD<\/p>\n        <p>Egg quesadillas are one of my fave dishes to make for so many reasons: they\u2019re nutritious, delicious, and affordable! And by adding veggies, we\u2019re getting a great balance of fat, fiber, and protein!<\/p>\n        <a href=\"https:\/\/www.milkandhoneynutrition.com\/recipes\/veggie-black-bean-egg-quesadilla\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Veggie, Black Bean, &#038; Egg Quesadilla<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.soundbitesrd.com\/podcast-episode-131-the-incredible-egg-cognition-nutrition-culinary-hero-dr-mickey-rubin\/\" target=\"_blank\" aria-label=\"View Article titled The Incredible Egg: Cognition, Nutrition &#038; Culinary Hero\"><img loading=\"lazy\" decoding=\"async\" width=\"341\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Sound-Bites-Podcast-341x340-2-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Sound Bytes Podcast\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Sound-Bites-Podcast-341x340-2-1.jpg 341w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Sound-Bites-Podcast-341x340-2-1-300x300.jpg 300w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Sound-Bites-Podcast-341x340-2-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>The Incredible Egg: Cognition, Nutrition &#038; Culinary Hero<\/h4>\n        <p class=\"link-card__byline\">Melissa Joy Dobbins MS, RDN, CDE<\/p>\n        <p>Did you know that eggs contain important nutrients for cognition and brain health, including choline and lutein? One large egg contains about 150mg of choline and 252mcg lutein and zeaxanthin. Egg Nutrition Center&#8217;s Mickey Rubin, PhD sits down with Melissa Joy Dobbins to chat nutrition, cognition, and all things eggs. Tune into Sound Bites Podcast [&hellip;]<\/p>\n        <a href=\"https:\/\/www.soundbitesrd.com\/podcast-episode-131-the-incredible-egg-cognition-nutrition-culinary-hero-dr-mickey-rubin\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled The Incredible Egg: Cognition, Nutrition &#038; Culinary Hero<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.instagram.com\/p\/BqlJub4lZgP\/\" target=\"_blank\" aria-label=\"View Social Post titled Avocado Toast Topped With Sunny-Side Egg\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Avocado-Toast-464x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Instagram post about avocado toast\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Avocado-Toast-464x340-1.jpg 464w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Avocado-Toast-464x340-1-300x220.jpg 300w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Avocado Toast Topped With Sunny-Side Egg<\/h4>\n        <p class=\"link-card__byline\">Leah Swanson, MHSc, RDN, CD<\/p>\n        <p>Delish #avocadotoast&nbsp;topped with a sunny-side egg&nbsp;&nbsp;hemp seeds, red pepper flakes, lemon&nbsp;&nbsp;olive oil &amp; micro greens<\/p>\n        <a href=\"https:\/\/www.instagram.com\/p\/BqlJub4lZgP\/\" target=\"_blank\" class=\"primary-button--condensed\">View Social Post <span class=\"screen-reader-text\">titled Avocado Toast Topped With Sunny-Side Egg<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/jessicacoll.com\/blog\/how-to-serve-hard-boiled-eggs-to-your-blw-baby\/\" target=\"_blank\" aria-label=\"View Article titled How to Serve Hard Boiled Eggs to Your BLW Baby\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"272\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Hard-Boiled-Egg-for-Baby-500x272-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Hard boiled egg for baby\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Hard-Boiled-Egg-for-Baby-500x272-1.jpg 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Hard-Boiled-Egg-for-Baby-500x272-1-300x163.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>How to Serve Hard Boiled Eggs to Your BLW Baby<\/h4>\n        <p class=\"link-card__byline\">Jessica Coll, RD IBCLC<\/p>\n        <p>These hard boiled eggs are perfectly cooked and the ideal size for little hands. Serve them on their own, or with a little spice to change it up and help introduce new flavours to your BLW baby!<\/p>\n        <a href=\"https:\/\/jessicacoll.com\/blog\/how-to-serve-hard-boiled-eggs-to-your-blw-baby\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled How to Serve Hard Boiled Eggs to Your BLW Baby<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.instagram.com\/p\/B8sDA5_lyMy\/?utm_source=ig_web_copy_link\" target=\"_blank\" aria-label=\"View Social Post titled How to Serve Top Allergens\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"321\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/How-to-serve-top-allergens-kidfriendly-meals-500x321-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Instagram post titled How to serve top allergens\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/How-to-serve-top-allergens-kidfriendly-meals-500x321-1.jpg 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/How-to-serve-top-allergens-kidfriendly-meals-500x321-1-300x193.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>How to Serve Top Allergens<\/h4>\n        <p class=\"link-card__byline\">Min Kwon, MS, RDN<\/p>\n        <p>When should you introduce the top food allergens? Contrary to previous belief, current research shows that delaying the introduction of allergenic foods doesn\u2019t reduce a child\u2019s risk for food allergies. In fact, it may actually increase the risk. The American Academy of Allergy Asthma and Immunology recommends that highly allergenic foods be introduced EARLY (4-6 [&hellip;]<\/p>\n        <a href=\"https:\/\/www.instagram.com\/p\/B8sDA5_lyMy\/?utm_source=ig_web_copy_link\" target=\"_blank\" class=\"primary-button--condensed\">View Social Post <span class=\"screen-reader-text\">titled How to Serve Top Allergens<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.instagram.com\/p\/Bsv49p8FrEp\/\" target=\"_blank\" aria-label=\"View Social Post titled Zucchini Cheddar Whole Wheat Pancakes\"><img loading=\"lazy\" decoding=\"async\" width=\"340\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Zucchini-Cheddar-Whole-Wheat-Pancakes-340x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Zucchini Cheddar Whole-Wheat Pancakes\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Zucchini-Cheddar-Whole-Wheat-Pancakes-340x340-1.jpg 340w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Zucchini-Cheddar-Whole-Wheat-Pancakes-340x340-1-300x300.jpg 300w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Zucchini-Cheddar-Whole-Wheat-Pancakes-340x340-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Zucchini Cheddar Whole Wheat Pancakes<\/h4>\n        <p class=\"link-card__byline\">Emily Merklen, MS, RDN<\/p>\n        <p>Want an out of the box savory breakfast ~ for lunch? Check out these zucchini cheddar whole wheat pancakes!<\/p>\n        <a href=\"https:\/\/www.instagram.com\/p\/Bsv49p8FrEp\/\" target=\"_blank\" class=\"primary-button--condensed\">View Social Post <span class=\"screen-reader-text\">titled Zucchini Cheddar Whole Wheat Pancakes<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.wusa9.com\/video\/entertainment\/television\/programs\/great-day-washington\/brunchrecipes\/65-d68acb45-b146-4507-84b0-46ff2ce804b4\" target=\"_blank\" aria-label=\"View Video titled Healthy Brunch Ideas\"><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-10-Rebecca-Scritchfield-TV-segment-445x340-1.png\" class=\"link-card__image wp-post-image\" alt=\"Healthy brunch ideas\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-10-Rebecca-Scritchfield-TV-segment-445x340-1.png 445w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-10-Rebecca-Scritchfield-TV-segment-445x340-1-300x229.png 300w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Healthy Brunch Ideas<\/h4>\n        <p class=\"link-card__byline\">Rebbecca Scritchfield RD<\/p>\n        <p>As a Registered Dietitian, I always find a way to incorporate eggs because they\u2019re nutrient rich and always a crowd-pleaser at brunch! In fact, one large egg has only 70 calories and is a good or excellent source of 8 essential nutrients, including choline and lutein which are essential for brain health.<\/p>\n        <a href=\"https:\/\/www.wusa9.com\/video\/entertainment\/television\/programs\/great-day-washington\/brunchrecipes\/65-d68acb45-b146-4507-84b0-46ff2ce804b4\" target=\"_blank\" class=\"primary-button--condensed\">View Video <span class=\"screen-reader-text\">titled Healthy Brunch Ideas<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/shrimp-spinach-omelette\/\" target=\"_blank\" aria-label=\"View Recipe titled Shrimp and Spinach Omelette\"><img loading=\"lazy\" decoding=\"async\" width=\"453\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/omelette-5-453x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Shrimp and Spinach Omelette\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/omelette-5-453x340-1.jpg 453w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/omelette-5-453x340-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Shrimp and Spinach Omelette<\/h4>\n        <p class=\"link-card__byline\">Weichen Yan<\/p>\n        <p>Omelettes are extremely versatile and are an easy way to incorporate vegetables and protein. This version uses cooked, peeled shrimp and nutrient-rich spinach. Feel free to use leftover vegetables or substitute whatever vegetables you have on hand. If you are opting for fresh vegetables like bell pepper, onions or mushrooms, saute them before adding to [&hellip;]<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/shrimp-spinach-omelette\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Shrimp and Spinach Omelette<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/caramelized-onion-apple-sweet-potato-overnight-breakfast-bake\/\" target=\"_blank\" aria-label=\"View Recipe titled Carmelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/pic-1-500x333-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Carmelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/pic-1-500x333-1.jpg 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/pic-1-500x333-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Carmelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake<\/h4>\n        <p class=\"link-card__byline\">Mary Ellen Phipps, RDN<\/p>\n        <p>What\u2019s for brunch? Prep this Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake the night before and just pop in the oven the next morning for a crowd-pleasing dish that frees up your morning.<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/caramelized-onion-apple-sweet-potato-overnight-breakfast-bake\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Carmelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.wbrc.com\/video\/2020\/01\/09\/jessica-ivey-anytime-egg-spinach-quesadillas\/\" target=\"_blank\" aria-label=\"View Video titled Anytime Egg and Spinach Quesadillas\"><img loading=\"lazy\" decoding=\"async\" width=\"452\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-9-Jessica-Ivey-TV-segment-452x340-1.png\" class=\"link-card__image wp-post-image\" alt=\"Anytime Egg and Spinach Quesadillas\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-9-Jessica-Ivey-TV-segment-452x340-1.png 452w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/1-9-Jessica-Ivey-TV-segment-452x340-1-300x226.png 300w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Anytime Egg and Spinach Quesadillas<\/h4>\n        <p class=\"link-card__byline\">Jessica Ivey, RDN, LDN<\/p>\n        <p>If one of your New Year&#8217;s resolutions is to cook at home more often, Registered Dietitian and Chef, Jessica Ivey, has you covered with a simple, budget-friendly meal that you can enjoy for breakfast, lunch, or dinner.<\/p>\n        <a href=\"https:\/\/www.wbrc.com\/video\/2020\/01\/09\/jessica-ivey-anytime-egg-spinach-quesadillas\/\" target=\"_blank\" class=\"primary-button--condensed\">View Video <span class=\"screen-reader-text\">titled Anytime Egg and Spinach Quesadillas<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/tamagoyaki-sushi\/\" target=\"_blank\" aria-label=\"View Recipe titled Tamagoyaki Sushi\"><img loading=\"lazy\" decoding=\"async\" width=\"453\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/tamagoyaki-9-453x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Tamagoyaki Sushi\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/tamagoyaki-9-453x340-1.jpg 453w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/tamagoyaki-9-453x340-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Tamagoyaki Sushi<\/h4>\n        <p class=\"link-card__byline\">Weichen Yan<\/p>\n        <p>Tamagoyaki literally translates to \u201cgrilled egg\u201d in Japanese. It is a sweet (and a little savory) omelet made with rolling layers of thin seasoned egg mixture in a pan. It is frequently rolled in sushi, served with rice, or eaten on a stick as a snack in Japan! The recipe calls for very few seasoning [&hellip;]<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/tamagoyaki-sushi\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Tamagoyaki Sushi<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/chilaquiles-fried-egg\/\" target=\"_blank\" aria-label=\"View Recipe titled Chilaquiles with Fried Egg\"><img loading=\"lazy\" decoding=\"async\" width=\"453\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/chilaquiles-1-453x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Chilaquiles with Fried Egg\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/chilaquiles-1-453x340-1.jpg 453w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/chilaquiles-1-453x340-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Chilaquiles with Fried Egg<\/h4>\n        <p class=\"link-card__byline\">Weichen Yan<\/p>\n        <p>Chilaquiles come together quickly for a delicious weekend brunch or weekday dinner. You can make these with fresh corn tortillas (cut and bake until golden) or with readymade tortilla chips bought from the supermarket. They both work well. Feel free to get creative with toppings \u2013 cilantro, avocado, chopped red onions, corn, sour cream, grated [&hellip;]<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/chilaquiles-fried-egg\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Chilaquiles with Fried Egg<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.everydayhealth.com\/healthy-recipes-pictures\/11-easy-as-pie-pumpkin-recipes-for-fall\/\" target=\"_blank\" aria-label=\"View Article titled 12 Easy-as-Pie Pumpkin Recipes for Fall\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"280\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Maggie-Pumpkin-500x280-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Pumpkins\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Maggie-Pumpkin-500x280-1.jpg 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Maggie-Pumpkin-500x280-1-300x168.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>12 Easy-as-Pie Pumpkin Recipes for Fall<\/h4>\n        <p class=\"link-card__byline\">Maggie Michalczyk, RDN<\/p>\n        <p>Sure, you\u2019ve carved a pumpkin before, but what about stuffing one with eggs? Maggie\u2019s six-step mini pumpkin egg bake is easier than it looks and doubles as festive table decor. As a bonus, the eggs in this recipe will help you start off your day on the right foot, by providing over 6 grams of [&hellip;]<\/p>\n        <a href=\"https:\/\/www.everydayhealth.com\/healthy-recipes-pictures\/11-easy-as-pie-pumpkin-recipes-for-fall\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled 12 Easy-as-Pie Pumpkin Recipes for Fall<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/whole-wheat-chocolate-chip-pancake-poppers\/\" target=\"_blank\" aria-label=\"View Recipe titled Whole Wheat Chocolate Chip Pancake Poppers\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Pancake-Poppers-Stacey-Mattinson-406x340-1.png\" class=\"link-card__image wp-post-image\" alt=\"Whole Wheat Chocolate Chip Pancake Poppers\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Pancake-Poppers-Stacey-Mattinson-406x340-1.png 406w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Pancake-Poppers-Stacey-Mattinson-406x340-1-300x251.png 300w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Whole Wheat Chocolate Chip Pancake Poppers<\/h4>\n        <p class=\"link-card__byline\">Stacey Mattinson, RD<\/p>\n        <p>Break out that cake ball pan and whip up these adorable pancake poppers! Enjoy them plain or serve with a dipping sauce like Greek yogurt mixed with unsweetened apple sauce or peanut butter and maple syrup.<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/whole-wheat-chocolate-chip-pancake-poppers\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Whole Wheat Chocolate Chip Pancake Poppers<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/shahzadidevje.com\/egg-curry-recipe-with-turnips-desi-recipes\/\" target=\"_blank\" aria-label=\"View Recipe titled Egg Curry Recipe With Turnips\"><img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Egg-Curry-Recipe-267x340-1.jpg\" class=\"link-card__image wp-post-image\" alt=\"Egg Curry Recipe With Turnips\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Egg-Curry-Recipe-267x340-1.jpg 267w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Egg-Curry-Recipe-267x340-1-236x300.jpg 236w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Egg Curry Recipe With Turnips<\/h4>\n        <p class=\"link-card__byline\">Shahzadi Devje, RD, CDE, MSc<\/p>\n        <p>Rip your roti and soak this all up. A mouthwatering egg curry recipe with some major Fall vibes. Turnips cooked in a thick tomatoey-yogurt base, infused with fresh herbs, curry powder, and made complete with delicious eggs. A perfect balance of spice, lusciousness and flavor \u2013 in every bite. It doesn\u2019t get more comforting than [&hellip;]<\/p>\n        <a href=\"https:\/\/shahzadidevje.com\/egg-curry-recipe-with-turnips-desi-recipes\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Egg Curry Recipe With Turnips<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/green-shakshuka\/\" target=\"_blank\" aria-label=\"View Recipe titled Green Shakshuka\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Green-Shakshuka-for-ENC.org_-406x340-1.png\" class=\"link-card__image wp-post-image\" alt=\"Green Shakshuka\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Green-Shakshuka-for-ENC.org_-406x340-1.png 406w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Green-Shakshuka-for-ENC.org_-406x340-1-300x251.png 300w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Green Shakshuka<\/h4>\n        <p class=\"link-card__byline\">Chefs Abbie Gellman, MS, RD &#038; Julie Harrington, RD<\/p>\n        <p>Shakshuka is a wildly popular dish featuring eggs poached in a flavorful tomato sauce. This version uses tomatillos and Swiss chard for a \u201cgreen\u201d twist on the classic. Feel free to swap in your favorite green and add more garlic if you choose!<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/recipe\/green-shakshuka\/\" target=\"_blank\" class=\"primary-button--condensed\">View Recipe <span class=\"screen-reader-text\">titled Green Shakshuka<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/quick-and-easy-meals-for-the-busy-holiday-season\/\" target=\"_blank\" aria-label=\"View Article titled Quick and Easy Meals for the Busy Holiday Season\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"190\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Jessica-Ivey-Holiday-Eggs-Blog-500x190-1.png\" class=\"link-card__image wp-post-image\" alt=\"egg dish with tomatoes\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Jessica-Ivey-Holiday-Eggs-Blog-500x190-1.png 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Jessica-Ivey-Holiday-Eggs-Blog-500x190-1-300x114.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Quick and Easy Meals for the Busy Holiday Season<\/h4>\n        <p class=\"link-card__byline\">Jessica Ivey, RDN, LDN<\/p>\n        <p>The holiday season can be magical, but it also tends to be one of the busiest times of the year. Tight schedules filled with special activities and get-togethers can lead to on-the-go eating and skipped meals. Prioritizing regularly scheduled meals featuring nutrient-dense foods, like eggs, can help keep you feeling your best all month long.<\/p>\n        <a href=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/quick-and-easy-meals-for-the-busy-holiday-season\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled Quick and Easy Meals for the Busy Holiday Season<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/articles\/holiday-eggs-at-your-table\/\" target=\"_blank\" aria-label=\"View Article titled Holiday Eggs at Your Table\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"190\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Holiday-Eggs-Blog-500x190-1.png\" class=\"link-card__image wp-post-image\" alt=\"deviled eggs\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Holiday-Eggs-Blog-500x190-1.png 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Holiday-Eggs-Blog-500x190-1-300x114.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Holiday Eggs at Your Table<\/h4>\n        <p class=\"link-card__byline\">Victoria Shanta Retelny, RDN<\/p>\n        <p>It\u2019s the holiday season \u2013 time for celebrating with good food, family and friends. With plenty of seasonal celebrations and gatherings filled with indulgent dishes, there\u2019s an opportunity to include more nutrient-dense, filling foods that are naturally lower in calories, too.<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/articles\/holiday-eggs-at-your-table\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled Holiday Eggs at Your Table<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.instagram.com\/p\/B3UmgckhWCD\/?utm_source=ig_web_button_share_sheet\" target=\"_blank\" aria-label=\"View Social Post titled Creamy Scrambled Eggs With Furikake\"><img loading=\"lazy\" decoding=\"async\" width=\"406\" height=\"340\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Perfect-Scrambled-Eggs-Peachonomics-for-ENC.org_-406x340-1.png\" class=\"link-card__image wp-post-image\" alt=\"Creamy Scrambled Eggs With Furikake\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Perfect-Scrambled-Eggs-Peachonomics-for-ENC.org_-406x340-1.png 406w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Perfect-Scrambled-Eggs-Peachonomics-for-ENC.org_-406x340-1-300x251.png 300w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Creamy Scrambled Eggs With Furikake<\/h4>\n        <p class=\"link-card__byline\">Weichen Yan @peachonomics<\/p>\n        <p>How do you like your eggs? Egg Enthusiast @peachonomics is a fan of the creamy, buttery kind that slides onto the plate from the pan in one gorgeous and silky piece. Keep it simple or dress up your eggs by adding seasonings to the egg mixture before cooking, or adding toppings after cooking.<\/p>\n        <a href=\"https:\/\/www.instagram.com\/p\/B3UmgckhWCD\/?utm_source=ig_web_button_share_sheet\" target=\"_blank\" class=\"primary-button--condensed\">View Social Post <span class=\"screen-reader-text\">titled Creamy Scrambled Eggs With Furikake<\/span><\/a>\n      <\/div>\n    <\/div>\n        <div class=\"link-card\">\n      <a href=\"https:\/\/www.eggnutritioncenter.org\/articles\/enjoying-eggs-for-dinner\/\" target=\"_blank\" aria-label=\"View Article titled Enjoying Eggs For Dinner\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"190\" src=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Dinner-Eggs-Blog-500x190-1.png\" class=\"link-card__image wp-post-image\" alt=\"egg tacos\" srcset=\"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Dinner-Eggs-Blog-500x190-1.png 500w, https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/07\/Vicki-Retelny-Dinner-Eggs-Blog-500x190-1-300x114.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n      <div class=\"text-block\">\n        <h4>Enjoying Eggs For Dinner<\/h4>\n        <p class=\"link-card__byline\">Victoria Shanta Retelny, RDN<\/p>\n        <p>Let\u2019s face it, dinnertime can be hectic and that\u2019s why simple meals that you can make in minutes are a lifesaver. If you\u2019re looking for some new and simple dinner ideas, why not try dinner eggs?<\/p>\n        <a href=\"https:\/\/www.eggnutritioncenter.org\/articles\/enjoying-eggs-for-dinner\/\" target=\"_blank\" class=\"primary-button--condensed\">View Article <span class=\"screen-reader-text\">titled Enjoying Eggs For Dinner<\/span><\/a>\n      <\/div>\n    <\/div>\n      <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Egg Enthusiast Community - American Egg Board<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.incredibleegg.org\/nutrition\/egg-enthusiast-community\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Egg Enthusiast Community - 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