{"version":"1.0","provider_name":"American Egg Board","provider_url":"https:\/\/www.incredibleegg.org","author_name":"incredibleegg2","author_url":"https:\/\/www.incredibleegg.org\/author\/incredibleegg2\/","title":"Choline Throughout the Life-Span - American Egg Board","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gvziBKRAuW\"><a href=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/choline-throughout-the-life-span\/\">Choline Throughout the Life-Span<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/choline-throughout-the-life-span\/embed\/#?secret=gvziBKRAuW\" width=\"600\" height=\"338\" title=\"&#8220;Choline Throughout the Life-Span&#8221; &#8212; American Egg Board\" data-secret=\"gvziBKRAuW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.incredibleegg.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2020\/08\/d-Quinoa-Crust-Vegetable-Quiche-2100x963-1.jpg","thumbnail_width":2100,"thumbnail_height":963,"description":"WHY IS CHOLINE IMPORTANT? Choline is an essential nutrient, meaning that we must consume adequate amounts in the diet to achieve optimal health. Unfortunately, most people do not consume enough choline. In fact, more than 90% of Americans (including approximately 90% of pregnant women) fail to meet the adequate intake.1&nbsp;The&nbsp;Dietary Guidelines Advisory Committee&nbsp;has classified choline [&hellip;]"}