{"version":"1.0","provider_name":"American Egg Board","provider_url":"https:\/\/www.incredibleegg.org","author_name":"incredibleegg2","author_url":"https:\/\/www.incredibleegg.org\/author\/incredibleegg2\/","title":"Enjoying Eggs for Dinner - American Egg Board","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KkT3gJF5X6\"><a href=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/enjoying-eggs-for-dinner\/\">Enjoying Eggs for Dinner<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/enjoying-eggs-for-dinner\/embed\/#?secret=KkT3gJF5X6\" width=\"600\" height=\"338\" title=\"&#8220;Enjoying Eggs for Dinner&#8221; &#8212; American Egg Board\" data-secret=\"KkT3gJF5X6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.incredibleegg.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/d-enjoying-eggs-for-dinner-2098x963-1.jpg","thumbnail_width":2098,"thumbnail_height":963,"description":"The Egg Nutrition Center partnered with Victoria Shanta Retelny, RDN to write this blog post. Let\u2019s face it, dinnertime can be hectic and that\u2019s why simple meals that you can make in minutes are a lifesaver. After a busy day, your body needs a nourishing meal to fuel it properly before your 7 to 9-hour [&hellip;]"}