{"version":"1.0","provider_name":"American Egg Board","provider_url":"https:\/\/www.incredibleegg.org","author_name":"incredibleegg2","author_url":"https:\/\/www.incredibleegg.org\/author\/incredibleegg2\/","title":"The Evolution of Dietary Cholesterol Recommendations - American Egg Board","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wiEDNyfO9N\"><a href=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/the-evolution-of-dietary-cholesterol-recommendations\/\">The Evolution of Dietary Cholesterol Recommendations<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.incredibleegg.org\/nutrition\/articles\/the-evolution-of-dietary-cholesterol-recommendations\/embed\/#?secret=wiEDNyfO9N\" width=\"600\" height=\"338\" title=\"&#8220;The Evolution of Dietary Cholesterol Recommendations&#8221; &#8212; American Egg Board\" data-secret=\"wiEDNyfO9N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.incredibleegg.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.incredibleegg.org\/wp-content\/uploads\/2023\/06\/d-sunny-side-egg-tostada-2100x963-1-1200x550-1.jpg","thumbnail_width":1200,"thumbnail_height":550,"description":"Eggs \u2013 a nutrient-dense food once misunderstood for fat and cholesterol content \u2013 are now considered a valuable part of healthy eating patterns. The Dietary Guidelines for Americans includes eggs in all three recommended healthy dietary patterns and in 2015 removed the previous recommendation to limit daily cholesterol intake to&nbsp;&lt;300mg. What\u2019s more, the American Heart [&hellip;]"}